The race, in three figures
The race, in words
Sandra Giampieri & Yvonne Bitomsky finished 451st of 629 women's teams in the Doubles Open division at Cologne 2026, in 1:32:53.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:38v median +0:32
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Block 02 8:38Running 2 6:29v median +0:21
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Block 03 10:59Running 3 6:30v median +0:10
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Block 04 10:52Running 4 6:42v median +0:19
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Block 05 11:53Running 5 6:47v median +0:16
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Block 06 8:51Running 6 6:55v median +0:29
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Block 07 11:32Running 7 6:59v median +0:30
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Block 08 10:59Running 8 6:16v median +0:25
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.