The race, in three figures
The race, in words
Nadine Nagelschmidt & Hannah Rosenbach finished 502nd of 629 women's teams in the Doubles Open division at Cologne 2026, in 1:36:32.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:13v median +0:07
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Block 02 8:27Running 2 6:12v median +0:04
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Block 03 11:23Running 3 7:30v median +1:10
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Block 04 11:56Running 4 7:27v median +1:04
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Block 05 13:05Running 5 7:43v median +1:12
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Block 06 9:39Running 6 7:53v median +1:27
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Block 07 13:10Running 7 8:12v median +1:43
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Block 08 11:39Running 8 7:07v median +1:16
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.