Skip to content
Germany / Cologne 2026 / Doubles Open · Women / Season 8 (2025/26)

Henrike Paal & Sofia De Oliveira Silvestre — Cologne 2026

W 25-29 n = 629
Finish · net time
1:41:39
+15:42 v median 1:25:57
Course −0:45 v season average ±0:20 · 655 teams
Women
552/629
25-29
145/154
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
134/629
Rank
Biggest loss
50m Sled Pull
+1:51
v median
618/629
Rank

The race, in words

Henrike Paal & Sofia De Oliveira Silvestre finished 552nd of 629 women's teams in the Doubles Open division at Cologne 2026, in 1:41:39.

The sled pull cost the most time: 1:51 slower than the median. The roxzone cost time: 10:09, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:47
    v median +0:41
    v median +0:48
  2. Block 02 9:25
    Running 2 7:18
    v median +1:10
    v median +0:11
  3. Block 03 13:10
    Running 3 7:29
    v median +1:09
    v median +1:51
  4. Block 04 11:18
    Running 4 7:09
    v median +0:46
    v median +0:10
  5. Block 05 13:25
    Running 5 7:22
    v median +0:51
    1000m Row 6:03
    v median +0:56
  6. Block 06 8:51
    Running 6 7:22
    v median +0:56
    v median −0:11
  7. Block 07 11:54
    Running 7 7:11
    v median +0:42
    v median +1:06
  8. Block 08 12:19
    Running 8 7:11
    v median +1:20
    Wall Balls 5:08
    v median +0:49

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:32
0:36 0:56
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
2:06
1:04 1:02
B6 · 200m Farmers Carry
1:45
1:13 0:32
B7 · 100m Sandbag Lunges
1:21
0:25 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2026

See this race on page 21
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629