The race, in three figures
The race, in words
1:42:17 at Cologne 2026 put Nathalie Arndt & Denise Wasserfuhr 557th of 629 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:05 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:05v median +0:59
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Block 02 9:05Running 2 7:10v median +1:02
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Block 03 11:40Running 3 7:13v median +0:53
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Block 04 13:32Running 4 7:29v median +1:06
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Block 05 13:18Running 5 7:46v median +1:15
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Block 06 9:32Running 6 7:44v median +1:18
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Block 07 13:17Running 7 7:35v median +1:06
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Block 08 12:11Running 8 7:14v median +1:23
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.