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Germany / Cologne 2026 / Doubles Open · Women / Season 8 (2025/26)

Sara Heidary Totshamy & Abigail Speller — Cologne 2026

W 30-34 n = 629
Finish · net time
1:49:09
+23:12 v median 1:25:57
Course −0:45 v season average ±0:20 · 655 teams
Women
598/629
30-34
188/197
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
606/629
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
586/629
Rank

The race, in words

1:49:09 at Cologne 2026 put Sara Heidary Totshamy & Abigail Speller 598th of 629 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Cologne ran fast: the 655 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:13
    Running 1 8:35
    v median +3:29
    v median +0:59
  2. Block 02 10:00
    Running 2 6:58
    v median +0:50
    v median +1:06
  3. Block 03 12:26
    Running 3 7:04
    v median +0:44
    v median +1:32
  4. Block 04 13:34
    Running 4 7:49
    v median +1:26
    v median +1:46
  5. Block 05 14:15
    Running 5 8:02
    v median +1:31
    1000m Row 6:13
    v median +1:06
  6. Block 06 9:28
    Running 6 7:21
    v median +0:55
    v median +0:27
  7. Block 07 12:15
    Running 7 7:14
    v median +0:45
    v median +1:24
  8. Block 08 14:46
    Running 8 9:21
    v median +3:30
    Wall Balls 5:25
    v median +1:06

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:07
0:10 0:57
B2 · 50m Sled Push
1:05
0:35 0:30
B3 · 50m Sled Pull
1:31
0:10 1:21
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
1:24
0:58 0:26
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:27
0:22 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2026

See this race on page 23
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629