The race, in three figures
The race, in words
1:49:09 at Cologne 2026 put Sara Heidary Totshamy & Abigail Speller 598th of 629 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Cologne ran fast: the 655 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:13Running 1 8:35v median +3:29
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Block 02 10:00Running 2 6:58v median +0:50
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Block 03 12:26Running 3 7:04v median +0:44
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Block 04 13:34Running 4 7:49v median +1:26
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Block 05 14:15Running 5 8:02v median +1:31
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Block 06 9:28Running 6 7:21v median +0:55
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Block 07 12:15Running 7 7:14v median +0:45
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Block 08 14:46Running 8 9:21v median +3:30
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.