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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Luisa Emmelmann & Nele Van Der Schalk — Cologne

Luisa Emmelmann Nele Van Der Schalk
W 30-34 n = 629
Finish · net time
1:53:11
+27:14 v median 1:25:57
Women
610/629
30-34
193/197
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
403/629
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
582/629
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:39
    v median +0:33
    1000m SkiErg 5:15
    v median +0:36
  2. Block 02 11:34
    Running 2 9:22
    v median +3:14
    50m Sled Push 2:12
    v median +0:16
  3. Block 03 13:59
    Running 3 9:29
    v median +3:09
    50m Sled Pull 4:30
    v median +0:40
  4. Block 04 13:55
    Running 4 9:38
    v median +3:15
    80m Burpee Broad Jump 4:17
    v median +0:18
  5. Block 05 16:06
    Running 5 10:00
    v median +3:29
    1000m Row 6:06
    v median +0:59
  6. Block 06 11:26
    Running 6 9:41
    v median +3:15
    200m Farmers Carry 1:45
    v median +0:05
  7. Block 07 12:20
    Running 7 7:32
    v median +1:03
    100m Sandbag Lunges 4:48
    v median +1:11
  8. Block 08 12:17
    Running 8 7:37
    v median +1:46
    Wall Balls 4:40
    v median +0:21

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:52
0:47 1:05
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
2:12
0:57 1:15
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
2:25
1:24 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:12 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629