The race, in three figures
The race, in words
Christian Haas & Robinson Bentler & Malte Hornemann & Marvin Walter finished in the top 10% of the field at Cologne 2026, in 51:57 for 2nd of 47 men's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:38v median −0:52
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Block 02 5:07Running 2 3:20v median −1:10
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Block 03 5:42Running 3 3:24v median −1:10
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Block 04 5:37Running 4 3:31v median −0:58
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Block 05 7:23Running 5 3:25v median −1:18
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Block 06 4:42Running 6 3:29v median −1:20
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Block 07 6:05Running 7 3:29v median −0:57
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Block 08 6:57Running 8 3:12v median −1:05
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 47
A pace, not a person: at every mat, the middle of the 47 men's teams who finished.