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Germany / Cologne 2026 / Relay · Men / Season 8 (2025/26)

Alejandro Castro & Mattis Rössig & Osamah Salim & Emil Behringer — Cologne 2026

M U40 n = 47
Finish · net time
1:09:09
−6:32 v median 1:15:41
Men
17/47
U40
14
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:49
v median
3/47
Rank
Biggest loss
50m Sled Pull
+2:07
v median
41/47
Rank

The race, in words

In the Relay division at Cologne 2026, Alejandro Castro & Mattis Rössig & Osamah Salim & Emil Behringer crossed the line in 1:09:09: 17th of 47 men's teams, faster than 64% of the field.

The wall balls were where this race was made, 1:49 ahead of the median. If there was time left out there, it was on the sled pull, 2:07 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:02
    v median −0:28
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 5:47
    Running 2 3:51
    v median −0:39
    50m Sled Push 1:56
    v median −0:35
  3. Block 03 9:58
    Running 3 4:35
    v median +0:01
    50m Sled Pull 5:23
    v median +2:07
  4. Block 04 7:13
    Running 4 4:20
    v median −0:09
    80m Burpee Broad Jump 2:53
    v median −1:08
  5. Block 05 9:01
    Running 5 4:34
    v median −0:09
    1000m Row 4:27
    v median +0:02
  6. Block 06 6:20
    Running 6 4:55
    v median +0:06
    200m Farmers Carry 1:25
    v median −0:15
  7. Block 07 10:31
    Running 7 4:28
    v median +0:02
    100m Sandbag Lunges 6:03
    v median +1:58
  8. Block 08 7:54
    Running 8 4:25
    v median +0:08
    Wall Balls 3:29
    v median −1:49

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
1:11
0:22 0:49
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:08
0:03 0:05
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 47

A pace, not a person: at every mat, the middle of the 47 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead

Elsewhere

The board

Relay · Men at Cologne 2026

See this race on page 1
Source Official
Event
Cologne 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI151B
Measured against
Men · n = 47