The race, in three figures
The race, in words
Fabienne Lomanns & Maria Diederichs & Laura Heidbüchel & Pia Lomanns finished in the top 10% of the field at Cologne 2026, in 1:12:14 for 5th of 69 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:23 quicker than the median and 4th of 69. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:45v median −0:41
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Block 02 6:23Running 2 4:18v median −1:13
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Block 03 9:14Running 3 5:03v median −0:36
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Block 04 8:18Running 4 5:05v median −0:30
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Block 05 10:47Running 5 5:44v median −0:06
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Block 06 5:53Running 6 4:35v median −1:14
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Block 07 8:49Running 7 4:49v median −0:56
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Block 08 9:17Running 8 4:28v median −0:46
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women's teams who finished.