The race, in three figures
The race, in words
A top 10% finish for Cora Gehlen & Alissa Schmitz & Lena Gehlen & Anne Geib at Cologne 2026: 1:14:48, 7th of 69 women's teams in the Relay division.
Nowhere gained more than the sled push: 1:02 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:35v median −0:51
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Block 02 6:25Running 2 4:36v median −0:55
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Block 03 9:48Running 3 5:23v median −0:16
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Block 04 9:54Running 4 5:00v median −0:35
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Block 05 10:27Running 5 5:15v median −0:35
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Block 06 6:25Running 6 4:59v median −0:50
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Block 07 8:36Running 7 4:58v median −0:47
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Block 08 10:06Running 8 4:24v median −0:50
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women's teams who finished.