Vanessa Schrader & Sarah Gehling & Bianca Johanna Hafer & Carolin Schmitz — HYROX Cologne 2026 Result

The race, in three figures

Field beaten

60%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

6/69

Rank

Biggest loss

50m Sled Pull

+0:47

v median

57/69

Rank

The race, in words

In the Relay division at Cologne 2026, Vanessa Schrader & Sarah Gehling & Bianca Johanna Hafer & Carolin Schmitz crossed the line in 1:22:35: 25th of 69 women's teams, faster than 64% of the field.

The sandbag lunges were the standout, 1:19 quicker than the median and 6th of 69. The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 3:52

19/69
v median −0:34

1000m SkiErg 5:29

44/69
v median +0:14
Block 02 9:26

Running 2 7:21

61/69
v median +1:50

50m Sled Push 2:05

10/69
v median −0:46
Block 03 10:56

Running 3 5:19

22/69
v median −0:20

50m Sled Pull 5:37

57/69
v median +0:47
Block 04 9:47

Running 4 5:24

29/69
v median −0:11

80m Burpee Broad Jump 4:23

15/69
v median −1:13
Block 05 10:56

Running 5 5:37

27/69
v median −0:13

1000m Row 5:19

39/69
v median +0:03
Block 06 6:48

Running 6 5:12

15/69
v median −0:37

200m Farmers Carry 1:36

9/69
v median −0:22
Block 07 9:01

Running 7 5:40

33/69
v median −0:05

100m Sandbag Lunges 3:21

6/69
v median −1:19
Block 08 11:10

Running 8 5:08

32/69
v median −0:06

Wall Balls 6:02

46/69
v median +0:35

Where the race went

Run total: 43:30
Stations: 33:52
Roxzone: 5:16
Best run lap: 5:08

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Side by side comparison

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg