The race, in three figures
The race, in words
In the Relay division at Cologne 2026, Yoela Ludwig & Luisa Joisten & Pauline Draber & Maxine Koschwitz crossed the line in 1:24:30: 27th of 69 women's teams, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 0:36 on the median. On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:52v median +0:26
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Block 02 8:19Running 2 4:56v median −0:35
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Block 03 10:08Running 3 5:24v median −0:15
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Block 04 10:05Running 4 5:05v median −0:30
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Block 05 10:43Running 5 5:22v median −0:28
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Block 06 8:07Running 6 6:15v median +0:26
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Block 07 10:26Running 7 5:15v median −0:30
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Block 08 10:56Running 8 5:29v median +0:15
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women's teams who finished.