The race, in three figures
The race, in words
Noah Henkel & Felix Roller & Emma Vogel & Friederike Brabetz finished in the top 10% of the field at Cologne 2026, in 1:03:27 for 7th of 81 mixed teams in the Relay division.
The wall balls were the standout, 1:33 quicker than the median and 8th of 81. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. Time in the roxzone, 4:10, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:59v median −1:08
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Block 02 6:42Running 2 3:54v median −1:19
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Block 03 6:42Running 3 3:54v median −1:11
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Block 04 8:17Running 4 3:59v median −1:00
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Block 05 8:05Running 5 3:45v median −1:41
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Block 06 5:16Running 6 3:50v median −1:18
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Block 07 9:43Running 7 4:21v median −0:48
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Block 08 7:31Running 8 3:51v median −0:51
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.