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Germany / Cologne 2026 / Relay · Mixed / Season 8 (2025/26)

Lea Kapteina & Marja Frerichs & Niclas Bennet Arp & Alexander Lichtner — Cologne 2026

Mixed U40 n = 81
Finish · net time
1:04:25
−17:25 v median 1:21:50
Mixed
9/81
U40
8
Field beaten
89%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
6/81
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
30/81
Rank

The race, in words

Lea Kapteina & Marja Frerichs & Niclas Bennet Arp & Alexander Lichtner finished 9th of 81 mixed teams in the Relay division at Cologne 2026, in 1:04:25, faster than 89% of the field.

The sandbag lunges were the standout, 1:37 quicker than the median and 6th of 81. Time in the roxzone, 4:22, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:59
    v median −1:08
    1000m SkiErg 4:15
    v median −0:44
  2. Block 02 7:10
    Running 2 4:48
    v median −0:25
    50m Sled Push 2:22
    v median −0:27
  3. Block 03 7:30
    Running 3 4:07
    v median −0:58
    50m Sled Pull 3:23
    v median −0:34
  4. Block 04 7:25
    Running 4 4:03
    v median −0:56
    80m Burpee Broad Jump 3:22
    v median −1:24
  5. Block 05 8:32
    Running 5 4:09
    v median −1:17
    1000m Row 4:23
    v median −0:33
  6. Block 06 5:43
    Running 6 3:57
    v median −1:11
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 6:53
    Running 7 3:58
    v median −1:11
    100m Sandbag Lunges 2:55
    v median −1:37
  8. Block 08 9:43
    Running 8 4:55
    v median +0:13
    Wall Balls 4:48
    v median −0:25

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:08
0:03 0:05
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:40
0:11 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 81

A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 ahead

Elsewhere

The board

Relay · Mixed at Cologne 2026

See this race on page 1
Source Official
Event
Cologne 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI151B
Measured against
Mixed · n = 81