The race, in three figures
The race, in words
1:10:57 at Cologne 2026 put Frauke Teusch & Martin Kuß & Helen Mau & Marvin Palm 19th of 81 mixed teams in the Relay division, ahead of 77% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:23v median −0:44
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Block 02 8:18Running 2 5:07v median −0:06
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Block 03 9:10Running 3 6:16v median +1:11
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Block 04 7:08Running 4 4:24v median −0:35
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Block 05 10:06Running 5 5:34v median +0:08
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Block 06 6:41Running 6 4:45v median −0:23
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Block 07 7:19Running 7 4:04v median −1:05
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Block 08 9:02Running 8 5:40v median +0:58
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.