The race, in three figures
The race, in words
In the Relay division at Cologne 2026, Oliver Schmieszek & Jonas Vollbrecht & Tabea Horstmann & Carolin Keune crossed the line in 1:18:27: 33rd of 81 mixed teams, faster than 59% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 17th of 81. If there was time left out there, it was on the wall balls, 2:29 behind the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:15v median −0:52
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Block 02 7:55Running 2 4:42v median −0:31
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Block 03 8:24Running 3 4:29v median −0:36
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Block 04 10:13Running 4 4:45v median −0:14
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Block 05 9:34Running 5 5:05v median −0:21
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Block 06 7:51Running 6 5:45v median +0:37
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Block 07 8:30Running 7 5:02v median −0:07
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Block 08 13:10Running 8 5:28v median +0:46
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.