The race, in three figures
The race, in words
1:21:50 at Cologne 2026 put Changgun Choi & Anh Thu Lai & Jannis Kautz & Jasmin Labus 41st of 81 mixed teams in the Relay division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 3:35 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:39v median +0:32
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Block 02 7:29Running 2 4:08v median −1:05
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Block 03 7:02Running 3 4:03v median −1:02
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Block 04 10:43Running 4 5:27v median +0:28
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Block 05 8:42Running 5 4:14v median −1:12
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Block 06 8:00Running 6 5:20v median +0:12
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Block 07 13:44Running 7 5:37v median +0:28
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Block 08 9:47Running 8 4:31v median −0:11
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.