The race, in three figures
The race, in words
Ingmar Heeringa & Marleen Rademacher & Kai Voßbein & Dajana Dalig finished 73rd of 81 mixed teams in the Relay division at Cologne 2026, in 1:37:44.
The burpee broad jumps cost the most time: 3:08 slower than the median. Paced to finish: the second half went 3:42 better against the middle of the field than the first. 7:25 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:40v median −0:27
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Block 02 9:25Running 2 5:37v median +0:24
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Block 03 14:37Running 3 8:38v median +3:33
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Block 04 14:03Running 4 6:09v median +1:10
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Block 05 11:58Running 5 6:25v median +0:59
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Block 06 8:15Running 6 6:14v median +1:06
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Block 07 12:39Running 7 6:24v median +1:15
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Block 08 11:28Running 8 4:54v median +0:12
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.