The race, in three figures
The race, in words
Karl Klaus Rollesbroich & Simone Urban & Stefan Ganten & Constanze Becker finished 77th of 81 mixed teams in the Relay division at Cologne 2026, in 1:40:27.
The sandbag lunges cost the most time: 2:48 slower than the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first. 10:06 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:04Running 1 8:29v median +4:22
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Block 02 8:42Running 2 5:39v median +0:26
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Block 03 9:37Running 3 5:24v median +0:19
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Block 04 11:54Running 4 5:42v median +0:43
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Block 05 13:16Running 5 6:59v median +1:33
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Block 06 8:15Running 6 6:20v median +1:12
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Block 07 13:07Running 7 5:47v median +0:38
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Block 08 10:34Running 8 4:26v median −0:16
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Mixed · n = 81
A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.