The race, in three figures
The race, in words
54:35 at Warsaw 2026 put Jannik Czapla on the age-group podium: 2nd of 115 in the 25–29 age group.
The sandbag lunges were the standout, 1:42 quicker than the median and 7th of 556. Quick through the roxzone: 3:11, ahead of 99% of the field.
Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both. Jannik Czapla's fastest of 21 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:42v median −0:40
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Block 02 5:53Running 2 3:34v median −0:54
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Block 03 6:37Running 3 3:37v median −1:05
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Block 04 6:12Running 4 3:42v median −0:59
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Block 05 7:40Running 5 3:47v median −1:01
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Block 06 5:06Running 6 3:41v median −1:00
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Block 07 6:22Running 7 3:40v median −1:06
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Block 08 7:19Running 8 3:08v median −0:57
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.