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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Jonathan Gunnarsson

SWE M 25-29 n = 556
Finish · net time
1:05:27
−6:59 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
134/556
25-29
32/115
Field beaten
76%

The race, in three figures

Field beaten
87%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
115/556
Rank
Biggest loss
Wall Balls
+0:45
v median
373/556
Rank

The race, in words

1:05:27 at Warsaw 2026 put Jonathan Gunnarsson 134th of 556 men in the Pro division, ahead of 76% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 63% on the stations. On the wall balls the field had the edge, by 0:45. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

The field ran 3:14 faster at Warsaw 2026 than at Copenhagen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:55
    v median −0:27
    v median −0:15
  2. Block 02 6:33
    Running 2 3:50
    v median −0:38
    v median −0:25
  3. Block 03 8:18
    Running 3 3:59
    v median −0:43
    v median −0:12
  4. Block 04 7:48
    Running 4 4:01
    v median −0:40
    v median −0:07
  5. Block 05 8:31
    Running 5 4:15
    v median −0:33
    1000m Row 4:16
    v median −0:13
  6. Block 06 5:47
    Running 6 4:12
    v median −0:29
    v median −0:11
  7. Block 07 7:53
    Running 7 4:12
    v median −0:34
    v median −0:43
  8. Block 08 10:07
    Running 8 3:37
    v median −0:28
    Wall Balls 6:30
    v median +0:45

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:28
0:16 0:12
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556