The race, in three figures
The race, in words
In the Pro division at Warsaw 2026, Lukasz Leśniewski crossed the line in 1:11:04: 252nd of 556 men, faster than 55% of the field.
The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Athletes who raced both Warsaw 2026 and Gdansk 2025 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:20v median −0:02
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Block 02 7:16Running 2 4:26v median −0:02
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Block 03 9:05Running 3 4:35v median −0:07
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Block 04 8:12Running 4 4:37v median −0:04
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Block 05 9:14Running 5 4:48v median +0:00
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Block 06 6:10Running 6 4:41v median +0:00
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Block 07 9:49Running 7 4:53v median +0:07
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Block 08 9:45Running 8 4:10v median +0:05
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.