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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Ciprian Abrudan

ROU M 40-44 n = 556
Finish · net time
1:11:58
−0:28 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
269/556
40-44
29/71
Field beaten
52%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
1000m Row
−0:09
v median
165/556
Rank
Biggest loss
50m Sled Pull
+1:00
v median
453/556
Rank

The race, in words

In the Pro division at Warsaw 2026, Ciprian Abrudan crossed the line in 1:11:58: 269th of 556 men, faster than 52% of the field.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sled pull, 1:00 behind the median.

Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:15
    v median −0:07
    v median −0:02
  2. Block 02 7:08
    Running 2 4:03
    v median −0:25
    v median −0:03
  3. Block 03 9:48
    Running 3 4:17
    v median −0:25
    v median +1:00
  4. Block 04 9:18
    Running 4 4:29
    v median −0:12
    v median +0:55
  5. Block 05 8:40
    Running 5 4:20
    v median −0:28
    1000m Row 4:20
    v median −0:09
  6. Block 06 6:10
    Running 6 4:28
    v median −0:13
    v median −0:04
  7. Block 07 9:40
    Running 7 4:37
    v median −0:09
    v median +0:39
  8. Block 08 9:43
    Running 8 3:46
    v median −0:19
    Wall Balls 5:57
    v median +0:12

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:30
0:17 0:13
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 ahead

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 6
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556