The race, in three figures
The race, in words
1:20:46 at Warsaw 2026 put Wajahat Ali 404th of 556 men in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the wall balls, 2:17 behind the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:33v median +0:11
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Block 02 7:39Running 2 4:22v median −0:06
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Block 03 9:31Running 3 4:39v median −0:03
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Block 04 10:30Running 4 4:38v median −0:03
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Block 05 9:25Running 5 4:43v median −0:05
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Block 06 7:52Running 6 4:45v median +0:04
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Block 07 10:24Running 7 4:41v median −0:05
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Block 08 12:02Running 8 4:00v median −0:05
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.