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Warsaw / HYROX PRO / Season 8 (2025/26)

Fredrik Östling

SWE M 40-44 n = 556
Finish · net time
1:21:31
+9:05 v median 1:12:26
Men
415/556
40-44
51/71
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:41
v median
172/556
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
476/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:57
    v median +0:35
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 9:19
    Running 2 5:18
    v median +0:50
    50m Sled Push 4:01
    v median +0:53
  3. Block 03 10:03
    Running 3 5:21
    v median +0:39
    50m Sled Pull 4:42
    v median +0:11
  4. Block 04 10:27
    Running 4 5:31
    v median +0:50
    80m Burpee Broad Jump 4:56
    v median +1:02
  5. Block 05 10:19
    Running 5 5:41
    v median +0:53
    1000m Row 4:38
    v median +0:09
  6. Block 06 7:36
    Running 6 5:26
    v median +0:45
    200m Farmers Carry 2:10
    v median +0:24
  7. Block 07 11:30
    Running 7 5:37
    v median +0:51
    100m Sandbag Lunges 5:53
    v median +1:29
  8. Block 08 9:40
    Running 8 4:36
    v median +0:31
    Wall Balls 5:04
    v median −0:41

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556