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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Damian Pompa

POL M 16-24 n = 556
Finish · net time
1:27:24
+14:58 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
472/556
16-24
33/40
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
400/556
Rank
Biggest loss
50m Sled Pull
+2:04
v median
524/556
Rank

The race, in words

Damian Pompa finished 472nd of 556 men in the Pro division at Warsaw 2026, in 1:27:24.

The sled pull cost the most time: 2:04 slower than the median. Stronger after halfway: 2:06 better against the middle of the field than before it. The roxzone cost time: 6:53, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:03
    v median +1:41
    v median +0:08
  2. Block 02 9:24
    Running 2 4:50
    v median +0:22
    v median +1:26
  3. Block 03 11:59
    Running 3 5:24
    v median +0:42
    v median +2:04
  4. Block 04 10:21
    Running 4 5:05
    v median +0:24
    v median +1:22
  5. Block 05 9:49
    Running 5 5:10
    v median +0:22
    1000m Row 4:39
    v median +0:10
  6. Block 06 8:02
    Running 6 5:28
    v median +0:47
    v median +0:48
  7. Block 07 10:36
    Running 7 5:11
    v median +0:25
    v median +1:01
  8. Block 08 11:06
    Running 8 4:22
    v median +0:17
    Wall Balls 6:44
    v median +0:59

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:35
0:18 0:17
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:31
1:02 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 10
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556