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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Michał Gintowt

POL M 35-39 n = 556
Finish · net time
1:36:17
+23:51 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
518/556
35-39
119/129
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
300/556
Rank
Biggest loss
50m Sled Pull
+1:47
v median
510/556
Rank

The race, in words

1:36:17 at Warsaw 2026 put Michał Gintowt 518th of 556 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:47 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first. 9:14 in the roxzone was slower than 98% of the field.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 4:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:14
    v median +0:52
    v median +0:25
  2. Block 02 9:27
    Running 2 5:42
    v median +1:14
    v median +0:37
  3. Block 03 12:10
    Running 3 5:52
    v median +1:10
    v median +1:47
  4. Block 04 11:28
    Running 4 5:50
    v median +1:09
    v median +1:44
  5. Block 05 10:38
    Running 5 5:56
    v median +1:08
    1000m Row 4:42
    v median +0:13
  6. Block 06 7:40
    Running 6 5:51
    v median +1:10
    v median +0:03
  7. Block 07 11:50
    Running 7 5:50
    v median +1:04
    v median +1:36
  8. Block 08 15:08
    Running 8 8:07
    v median +4:02
    Wall Balls 7:01
    v median +1:16

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:16
0:52 0:24
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
1:01
0:28 0:33
B6 · 200m Farmers Carry
1:46
1:02 0:44
B7 · 100m Sandbag Lunges
2:09
1:15 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:55 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 11
Other races by Michał Gintowt
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556