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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Rafal Zielinski

POL M 50-54 n = 556
Finish · net time
1:41:27
+29:01 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
536/556
50-54
10/11
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
453/556
Rank
Biggest loss
80m Burpee Broad Jump
+3:14
v median
549/556
Rank

The race, in words

1:41:27 at Warsaw 2026 put Rafal Zielinski 536th of 556 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 3:14 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first. 6:49 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:04
    v median +0:42
    v median +0:36
  2. Block 02 12:15
    Running 2 8:30
    v median +4:02
    v median +0:37
  3. Block 03 12:06
    Running 3 5:27
    v median +0:45
    v median +2:08
  4. Block 04 12:41
    Running 4 5:33
    v median +0:52
    v median +3:14
  5. Block 05 14:01
    Running 5 9:01
    v median +4:13
    1000m Row 5:00
    v median +0:31
  6. Block 06 7:56
    Running 6 5:44
    v median +1:03
    v median +0:26
  7. Block 07 14:20
    Running 7 8:44
    v median +3:58
    v median +1:12
  8. Block 08 12:39
    Running 8 4:54
    v median +0:49
    Wall Balls 7:45
    v median +2:00

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:56
1:08 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:05 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556