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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Simon André Sageng

NOR M 16-24 n = 556
Finish · net time
1:42:00
+29:34 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
537/556
16-24
38/40
Field beaten
3%

The race, in three figures

Field beaten
16%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
82/556
Rank
Biggest loss
Wall Balls
+5:37
v median
542/556
Rank

The race, in words

1:42:00 at Warsaw 2026 put Simon André Sageng 537th of 556 men in the Pro division.

On the wall balls the field had the edge, by 5:37. The race faded late: the second half went 13:48 worse against the middle of the field than the first. 16:15 in the roxzone was slower than 99% of the field.

Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:35
    v median +1:13
    v median −0:13
  2. Block 02 8:56
    Running 2 4:31
    v median +0:03
    v median +1:17
  3. Block 03 10:51
    Running 3 5:17
    v median +0:35
    v median +1:03
  4. Block 04 11:31
    Running 4 5:42
    v median +1:01
    v median +1:55
  5. Block 05 10:04
    Running 5 5:34
    v median +0:46
    1000m Row 4:30
    v median +0:01
  6. Block 06 7:50
    Running 6 6:15
    v median +1:34
    v median −0:11
  7. Block 07 11:55
    Running 7 5:45
    v median +0:59
    v median +1:46
  8. Block 08 16:14
    Running 8 4:52
    v median +0:47
    Wall Balls 11:22
    v median +5:37

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg
0:36
0:17 0:19
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
10:26
10:02 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:38 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556