The race, in three figures
The race, in words
1:43:20 at Warsaw 2026 put Marco Heimerdinger 539th of 556 men in the Pro division.
The wall balls cost the most time: 9:29 slower than the median. A harder second half: 7:30 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:03v median +0:41
-
Block 02 10:15Running 2 5:15v median +0:47
-
Block 03 12:48Running 3 5:33v median +0:51
-
Block 04 12:23Running 4 5:30v median +0:49
-
Block 05 10:57Running 5 5:43v median +0:55
-
Block 06 8:41Running 6 5:27v median +0:46
-
Block 07 13:44Running 7 5:28v median +0:42
-
Block 08 20:06Running 8 4:52v median +0:47
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.