The race, in three figures
The race, in words
1:47:35 at Warsaw 2026 put Max Spakman 546th of 556 men in the Pro division.
If there was time left out there, it was on the sled pull, 3:00 behind the median. Paced to finish: the second half went 7:03 better against the middle of the field than the first. 9:43 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:17v median +1:55
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Block 02 9:37Running 2 4:53v median +0:25
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Block 03 19:07Running 3 11:36v median +6:54
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Block 04 12:41Running 4 6:32v median +1:51
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Block 05 12:44Running 5 7:14v median +2:26
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Block 06 6:56Running 6 6:02v median +1:21
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Block 07 10:46Running 7 5:45v median +0:59
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Block 08 16:36Running 8 9:05v median +5:00
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.