The race, in three figures
The race, in words
57:38 won the Pro division at Warsaw 2026 for Annie Emilsson, first of 155 women.
The wall balls were the standout, 1:57 quicker than the median and 2nd of 155. Quick through the roxzone: 3:22, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28. 0:24 faster than at London Olympia 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:54v median −0:44
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Block 02 6:14Running 2 3:46v median −1:05
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Block 03 7:05Running 3 3:57v median −1:08
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Block 04 6:39Running 4 3:52v median −1:14
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Block 05 8:23Running 5 3:58v median −1:12
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Block 06 5:28Running 6 3:56v median −1:09
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Block 07 6:45Running 7 3:55v median −1:13
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Block 08 6:39Running 8 3:17v median −1:06
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.