The race, in three figures
The race, in words
A top 10% finish for Ewa Kopczak-Chudzio at Warsaw 2026: 1:06:28, 16th of 155 women in the Pro division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Quick through the roxzone: 3:52, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28. That was 2:12 off the time at Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:02v median −0:36
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Block 02 7:23Running 2 4:16v median −0:35
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Block 03 8:38Running 3 4:34v median −0:31
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Block 04 7:41Running 4 4:22v median −0:44
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Block 05 9:16Running 5 4:37v median −0:33
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Block 06 6:16Running 6 4:33v median −0:32
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Block 07 7:45Running 7 4:39v median −0:29
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Block 08 8:08Running 8 3:57v median −0:26
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.