Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Individual Pro · Women / Season 8 (2025/26)

Ezzahra Mardoume

NED W 40-44 n = 155
Finish · net time
1:16:45
−0:53 v median 1:17:38
Course −4:28 v season average ±0:19 · 117 athletes
Women
74/155
40-44
6/23
Field beaten
52%

The race, in three figures

Field beaten
57%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:51
v median
1/155
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
149/155
Rank

The race, in words

1:16:45 at Warsaw 2026 put Ezzahra Mardoume 74th of 155 women in the Pro division, ahead of 52% of the field.

The sled push was where this race was made, 0:51 ahead of the median. On the sandbag lunges the field had the edge, by 2:56.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:35
    v median −0:03
    1000m SkiErg 4:20
    v median −0:26
  2. Block 02 7:10
    Running 2 4:45
    v median −0:06
    50m Sled Push 2:25
    v median −0:51
  3. Block 03 8:56
    Running 3 4:56
    v median −0:09
    50m Sled Pull 4:00
    v median −0:39
  4. Block 04 10:16
    Running 4 4:56
    v median −0:10
    80m Burpee Broad Jump 5:20
    v median +0:46
  5. Block 05 9:55
    Running 5 5:13
    v median +0:03
    1000m Row 4:42
    v median −0:19
  6. Block 06 6:52
    Running 6 5:01
    v median −0:04
    200m Farmers Carry 1:51
    v median −0:14
  7. Block 07 12:19
    Running 7 4:54
    v median −0:14
    100m Sandbag Lunges 7:25
    v median +2:56
  8. Block 08 8:55
    Running 8 4:08
    v median −0:15
    Wall Balls 4:47
    v median −0:32

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
3:24
10:43 −7:19
B7 · 100m Sandbag Lunges
−1:49
−9:29 7:40
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Warsaw 2026

See this race on page 2
Other races by Ezzahra Mardoume
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155