The race, in three figures
The race, in words
Robina Heathcote finished 99th of 155 women in the Pro division at Warsaw 2026, in 1:23:25.
Legs and stations told different stories: 49% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 1:49 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 4:28 faster than the average race this season, by 117 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:27v median −0:11
-
Block 02 8:57Running 2 4:35v median −0:16
-
Block 03 9:56Running 3 4:58v median −0:07
-
Block 04 10:11Running 4 5:06v median +0:00
-
Block 05 10:26Running 5 5:18v median +0:08
-
Block 06 8:14Running 6 5:21v median +0:16
-
Block 07 11:09Running 7 5:22v median +0:14
-
Block 08 11:40Running 8 4:32v median +0:09
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.