The race, in three figures
The race, in words
1:26:32 at Warsaw 2026 put Marysia Niedek 114th of 155 women in the Pro division.
The stations carried this race: faster than 42% of the field across all eight, against 15% on the runs. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:16v median +2:38
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Block 02 8:42Running 2 5:20v median +0:29
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Block 03 11:30Running 3 5:47v median +0:42
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Block 04 10:33Running 4 5:56v median +0:50
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Block 05 10:56Running 5 5:48v median +0:38
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Block 06 7:41Running 6 5:34v median +0:29
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Block 07 9:44Running 7 5:35v median +0:27
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Block 08 10:24Running 8 4:57v median +0:34
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.