The race, in three figures
The race, in words
1:29:07 at Warsaw 2026 put Andrea Alvarez Roger 123rd of 155 women in the Pro division.
The sandbag lunges cost the most time: 1:47 slower than the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28. Andrea Alvarez Roger's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:57v median +0:19
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Block 02 9:20Running 2 5:24v median +0:33
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Block 03 11:35Running 3 5:58v median +0:53
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Block 04 11:08Running 4 5:57v median +0:51
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Block 05 11:37Running 5 6:07v median +0:57
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Block 06 8:25Running 6 5:36v median +0:31
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Block 07 12:12Running 7 5:56v median +0:48
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Block 08 10:52Running 8 4:59v median +0:36
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.