The race, in three figures
The race, in words
1:00:33 at Warsaw 2026 won the 40–44 age group for Albert Jose Gonzalvo, first of 82.
The wall balls were the standout, 2:20 quicker than the median and 21st of 555. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:35, ahead of 99% of the field.
The field ran 1:37 faster at Warsaw 2026 than at Berlin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:58v median −0:55
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Block 02 6:15Running 2 4:05v median −1:05
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Block 03 7:06Running 3 4:06v median −1:18
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Block 04 7:14Running 4 4:09v median −1:14
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Block 05 8:22Running 5 4:07v median −1:27
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Block 06 5:40Running 6 4:05v median −1:20
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Block 07 7:54Running 7 4:09v median −1:15
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Block 08 7:25Running 8 3:27v median −1:20
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.