The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Mikkel Jensen crossed the line in 1:10:16: 88th of 555 men, faster than 84% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 49th of 555. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 87% of the field.
The field ran 3:59 faster at Warsaw 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:32v median −0:21
-
Block 02 7:35Running 2 4:55v median −0:15
-
Block 03 8:23Running 3 5:05v median −0:19
-
Block 04 9:21Running 4 5:06v median −0:17
-
Block 05 9:26Running 5 4:54v median −0:40
-
Block 06 6:23Running 6 4:46v median −0:39
-
Block 07 8:17Running 7 4:44v median −0:40
-
Block 08 8:57Running 8 3:57v median −0:50
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.