The race, in three figures
The race, in words
1:13:20 at Warsaw 2026 put James Lusher on the age-group podium: 2nd of 19 in the 50–54 age group.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Time in the roxzone, 4:18, was faster than 86% of the field.
Athletes who raced both Warsaw 2026 and Poznan 2025 were 6:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:41v median −0:12
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Block 02 7:27Running 2 4:41v median −0:29
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Block 03 8:47Running 3 4:47v median −0:37
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Block 04 9:12Running 4 4:53v median −0:30
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Block 05 9:40Running 5 5:05v median −0:29
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Block 06 6:47Running 6 4:43v median −0:42
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Block 07 9:09Running 7 4:42v median −0:42
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Block 08 10:07Running 8 4:21v median −0:26
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.