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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Jonas Hamlund

SWE M 45-49 n = 555
Finish · net time
1:14:06
−7:53 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
150/555
45-49
12/46
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
43/555
Rank
Biggest loss
Wall Balls
+0:56
v median
374/555
Rank

The race, in words

In the Open division at Warsaw 2026, Jonas Hamlund crossed the line in 1:14:06: 150th of 555 men, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. The wall balls cost the most time: 0:56 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

Athletes who raced both Warsaw 2026 and Stockholm 2025 were 5:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:35
    v median −0:18
    v median −0:11
  2. Block 02 7:19
    Running 2 4:46
    v median −0:24
    v median −0:07
  3. Block 03 8:55
    Running 3 4:54
    v median −0:30
    v median −0:18
  4. Block 04 8:24
    Running 4 4:54
    v median −0:29
    v median −1:42
  5. Block 05 9:44
    Running 5 5:08
    v median −0:26
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:41
    Running 6 5:11
    v median −0:14
    v median −0:22
  7. Block 07 9:08
    Running 7 4:42
    v median −0:42
    v median −0:25
  8. Block 08 11:19
    Running 8 4:05
    v median −0:42
    Wall Balls 7:14
    v median +0:56

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 13
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555