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Warsaw / HYROX / Season 8 (2025/26)

John Coles

GBR M 40-44 n = 555
Finish · net time
1:14:27
−7:32 v median 1:21:59
Men
155/555
40-44
21/82
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
143/555
Rank
Biggest loss
Wall Balls
+2:20
v median
472/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:38
    v median +0:45
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 6:09
    Running 2 4:14
    v median −0:56
    50m Sled Push 1:55
    v median −0:45
  3. Block 03 8:19
    Running 3 4:41
    v median −0:43
    50m Sled Pull 3:38
    v median −0:41
  4. Block 04 8:55
    Running 4 4:36
    v median −0:47
    80m Burpee Broad Jump 4:19
    v median −0:53
  5. Block 05 9:15
    Running 5 4:48
    v median −0:46
    1000m Row 4:27
    v median −0:23
  6. Block 06 6:16
    Running 6 4:48
    v median −0:37
    200m Farmers Carry 1:28
    v median −0:24
  7. Block 07 9:11
    Running 7 4:40
    v median −0:44
    100m Sandbag Lunges 4:31
    v median −0:20
  8. Block 08 12:51
    Running 8 4:13
    v median −0:34
    Wall Balls 8:38
    v median +2:20

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:50
0:30 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:30 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555