The race, in three figures
The race, in words
John Coles finished 155th of 555 men in the Open division at Warsaw 2026, in 1:14:27, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. On the wall balls the field had the edge, by 2:20. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:38v median +0:45
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Block 02 6:09Running 2 4:14v median −0:56
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Block 03 8:19Running 3 4:41v median −0:43
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Block 04 8:55Running 4 4:36v median −0:47
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Block 05 9:15Running 5 4:48v median −0:46
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Block 06 6:16Running 6 4:48v median −0:37
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Block 07 9:11Running 7 4:40v median −0:44
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Block 08 12:51Running 8 4:13v median −0:34
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.