The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Bartosz Tłuczek crossed the line in 1:17:21: 201st of 555 men, faster than 64% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 45th of 555. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 3:56v median +0:03
-
Block 02 8:01Running 2 5:12v median +0:02
-
Block 03 9:33Running 3 5:07v median −0:17
-
Block 04 9:24Running 4 5:10v median −0:13
-
Block 05 9:48Running 5 5:06v median −0:28
-
Block 06 6:21Running 6 4:58v median −0:27
-
Block 07 8:31Running 7 5:04v median −0:20
-
Block 08 10:02Running 8 4:01v median −0:46
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.