Skip to content
Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Michał Mróz

POL M 16-24 n = 555
Finish · net time
1:17:27
−4:32 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
204/555
16-24
23/68
Field beaten
63%

The race, in three figures

Field beaten
85%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
233/555
Rank
Biggest loss
Wall Balls
+1:07
v median
390/555
Rank

The race, in words

Michał Mróz finished 204th of 555 men in the Open division at Warsaw 2026, in 1:17:27, faster than 63% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 41% on the stations. The wall balls cost the most time: 1:07 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:20
    v median −0:33
    v median +0:02
  2. Block 02 7:02
    Running 2 4:13
    v median −0:57
    v median +0:09
  3. Block 03 9:52
    Running 3 4:34
    v median −0:50
    v median +0:59
  4. Block 04 9:25
    Running 4 4:33
    v median −0:50
    v median −0:20
  5. Block 05 9:33
    Running 5 4:50
    v median −0:44
    1000m Row 4:43
    v median −0:07
  6. Block 06 6:07
    Running 6 4:32
    v median −0:53
    v median −0:17
  7. Block 07 10:42
    Running 7 5:04
    v median −0:20
    v median +0:47
  8. Block 08 11:43
    Running 8 4:18
    v median −0:29
    Wall Balls 7:25
    v median +1:07

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:31
0:18 0:13
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:16
0:43 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 17
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555