The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Michał Stachowicz crossed the line in 1:18:02: 216th of 555 men, faster than 61% of the field.
The sandbag lunges cost the most time: 0:44 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:35v median −0:18
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Block 02 7:30Running 2 4:57v median −0:13
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Block 03 8:55Running 3 5:01v median −0:23
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Block 04 9:44Running 4 5:01v median −0:22
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Block 05 9:58Running 5 5:12v median −0:22
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Block 06 6:56Running 6 5:01v median −0:24
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Block 07 10:53Running 7 5:18v median −0:06
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Block 08 11:03Running 8 4:56v median +0:09
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.