The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Sebastian Heidenreich crossed the line in 1:18:28: 222nd of 555 men, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Athletes who raced both Warsaw 2026 and Vienna 2026 were 5:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:45v median −0:08
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Block 02 8:01Running 2 5:00v median −0:10
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Block 03 9:26Running 3 5:22v median −0:02
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Block 04 10:11Running 4 5:12v median −0:11
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Block 05 9:52Running 5 5:09v median −0:25
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Block 06 6:48Running 6 5:07v median −0:18
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Block 07 8:57Running 7 5:08v median −0:16
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Block 08 11:15Running 8 4:28v median −0:19
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.