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Warsaw / HYROX / Season 8 (2025/26)

Jan Polanowski

POL M 35-39 n = 555
Finish · net time
1:18:33
−3:26 v median 1:21:59
Men
223/555
35-39
46/113
Field beaten
60%

The race, in three figures

Field beaten
38%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:45
v median
56/555
Rank
Biggest loss
1000m Row
+0:19
v median
428/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:04
    v median +1:11
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 7:11
    Running 2 4:51
    v median −0:19
    50m Sled Push 2:20
    v median −0:20
  3. Block 03 9:00
    Running 3 5:20
    v median −0:04
    50m Sled Pull 3:40
    v median −0:39
  4. Block 04 9:00
    Running 4 5:19
    v median −0:04
    80m Burpee Broad Jump 3:41
    v median −1:31
  5. Block 05 10:43
    Running 5 5:34
    v median +0:00
    1000m Row 5:09
    v median +0:19
  6. Block 06 6:47
    Running 6 5:28
    v median +0:03
    200m Farmers Carry 1:19
    v median −0:33
  7. Block 07 10:05
    Running 7 5:30
    v median +0:06
    100m Sandbag Lunges 4:35
    v median −0:16
  8. Block 08 11:12
    Running 8 6:39
    v median +1:52
    Wall Balls 4:33
    v median −1:45

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:01
0:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555