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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Jan Szumigaj

POL M 25-29 n = 555
Finish · net time
1:19:50
−2:09 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
238/555
25-29
51/93
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
96/555
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
333/555
Rank

The race, in words

Jan Szumigaj finished 238th of 555 men in the Open division at Warsaw 2026, in 1:19:50, faster than 57% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 96th of 555. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57. Jan Szumigaj's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:32
    v median −0:21
    v median −0:09
  2. Block 02 7:39
    Running 2 5:22
    v median +0:12
    v median −0:23
  3. Block 03 9:51
    Running 3 5:46
    v median +0:22
    v median −0:14
  4. Block 04 9:36
    Running 4 5:37
    v median +0:14
    v median −1:13
  5. Block 05 10:43
    Running 5 5:49
    v median +0:15
    1000m Row 4:54
    v median +0:04
  6. Block 06 7:44
    Running 6 5:46
    v median +0:21
    v median +0:06
  7. Block 07 9:53
    Running 7 5:20
    v median −0:04
    v median −0:18
  8. Block 08 11:00
    Running 8 4:57
    v median +0:10
    Wall Balls 6:03
    v median −0:15

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 21
Other races by Jan Szumigaj
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555