The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Jack Beange crossed the line in 1:21:39: 270th of 555 men, faster than 51% of the field.
The sandbag lunges cost the most time: 1:17 slower than the median.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:02v median +0:09
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Block 02 7:26Running 2 5:04v median −0:06
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Block 03 9:55Running 3 5:18v median −0:06
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Block 04 11:37Running 4 5:16v median −0:07
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Block 05 10:03Running 5 5:19v median −0:15
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Block 06 7:27Running 6 5:14v median −0:11
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Block 07 11:16Running 7 5:08v median −0:16
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Block 08 10:40Running 8 4:38v median −0:09
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.