The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Szymon Ostrowski crossed the line in 1:21:54: 276th of 555 men, faster than 50% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57. Szymon Ostrowski's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:21v median −0:32
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Block 02 7:19Running 2 5:09v median −0:01
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Block 03 10:04Running 3 5:20v median −0:04
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Block 04 11:23Running 4 5:14v median −0:09
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Block 05 10:26Running 5 5:14v median −0:20
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Block 06 6:45Running 6 4:52v median −0:33
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Block 07 10:09Running 7 4:34v median −0:50
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Block 08 11:19Running 8 4:05v median −0:42
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.